In times of stress honey can induce sleep when combined with camomile tea or warm milk.
Drink before retiring to bed to enjoy a peaceful, uninterrupted sleep.
- 1 Teabag of Camomile (or a cup of milk)
- 2 Teaspoons of ‘Byron Bay Honey – Pure, Raw and Natural’
Make a cup of camomile tea (or warm milk) and stir in the honey only when cooled down to a moderate temperature
Share this post